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Self-Advocacy

Self-advocacy is a sign of maturity and a necessity for adulthood.

Decisions

Decisions are sometimes scary to make and involve some degree of risk. Practice making small decisions for yourself, like how you will dress or what you will have for dinner, and build to the bigger ones, like where you will live and what jobs you will accept.

Young people with disabilities:
Learn to speak for yourself by clearly telling people your needs. Start making choices for yourself and ask for support from important people in your life whenever you are unsure. Learn about your disability and be able to tell people what it is and what kinds of help you will need. Start collecting information on adult service agencies, and set up goals for yourself of what you want to be doing in the next 2 to 5 years. Ask the adults in your life to help you learn to be as responsible and independent as you can be.

Parents and families:
Start giving your young adult more social, household, and financial responsibility. Consider opening a checking account and providing an allowance to develop responsible of budgeting, saving, and spending. Encourage your young adult to make choices and accept the responsibility for choices. Use your community resources, like supermarkets, department stores, and recreation facilities, as training grounds for independent living skills. Investigate the use of public transportation and get appropriate supports from adult service agencies when possible. Attend workshops on assertiveness and advocacy training.

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